Momma's DIY Buckwheat Cold Pack Tutorial

Although they hated them for a long time, my kids love ice packs, especially Momma's DIY Buckwheat Cold Packs. If Mommy's kiss isn't quite enough to soothe their owie, Momma's cold pack almost always does the trick.

These were borne out of necessity; before our DIY cold packs it was almost impossible to get ice packs back from my children, which was bad on a number of levels.  First my kids were literally numbing their little hands, second, we could never find ice packs when the hubs and I needed them and  worse, lost or warm ice packs were not sufficient for little boy boo boo's.

I decided to make my own and partially because I had it on hand and partially because I thought the larger grain might not hold the cold as well, I used buckwheat as filler. Flax is also a good option I've used before (which can be heated in the microwave as well) but it has a lot more surface area and I think would stay cold for longer.

The buckwheat is perfect, it warms back to room temperature in 5-10 minutes depending on the size, at which point my kids tend to abandon it somewhere for me to rescue.

They are a super easy DIY that could be completed during naptime if you have a sewing machine. You can make these any size, or shape, you want and whatever scrap fabric you have available. I usually use quilting cotton and this tutorial uses a cute Batman flannel. It's the first time I've used flannel and my boys haven't complained it warms up faster, but its something you may want to consider in your fabric choice.

These are super quick and super easy, I'm sure you can do it.

DIY Buckwheat Cold Pack for Kids

1. Fold your scrap fabric, right sides together and cut out a square or rectangle. Then, keeping your fabric folded, pin around the three open sides.

2. Starting at the fold, sew up the side and turn the corner. Stop sewing and leave a 2 inch gap before you continue sewing around the corner down to the fold. Make sure you backstitch everytime you start and stop. Clip your corners and turn your cold pack right ways out. Use a chopstick to ensure your corners are pointed before you iron your cold pack flat.

3. Starting next to the gap, topstitch all the way around the edge, stopping at the other side of the space.

4. Use a spoon to fill your coldpack no more than 2/3 full with the buckwheat groats. Push the buckwheat to the bottom and place pins horizontally to keep it from shifting while you are sewing. 

5. Topstitch the gap shut, making sure you backstitch at both ends. Then throw it in the freezer and wait until its needed. Maybe next time Mommy's kisses don't work, Momma's DIY Cold Pack will.